vegetarian pasta dishes recipes Quick & easy vegan pasta salad

Are you looking for a filling and satisfying vegetarian pasta recipe? Look no further than these two delicious options we've gathered for you! First up, we have High Protein Vegetarian Pasta with Tempeh Tomato Sauce. This dish is not only packed with protein but also has a flavorful kick that will have your taste buds dancing. Start by cooking your pasta of choice, and while that's boiling, begin prepping the tempeh tomato sauce. Sauté onions and garlic in a pan until fragrant, then add crumbled tempeh and cook until golden brown. Pour in a can of crushed tomatoes, some vegetable broth, and a pinch of red pepper flakes. Simmer for about 15 minutes until the sauce thickens, then stir in some freshly chopped basil. Toss your cooked pasta with the sauce and serve with a grating of parmesan cheese on top. Next, we have Creamy Vegetable Pasta, the ultimate comfort food with a healthy twist. Cook your pasta as usual, and while that's boiling, sauté some chopped vegetables of your choice such as broccoli, mushrooms, and bell peppers in a separate pan until tender. In another pan, make the creamy sauce by whisking together some vegetable broth, almond milk, and a tablespoon of flour until smooth. Add in some garlic powder, salt, and pepper, and let the sauce simmer until it thickens. Drain your cooked pasta and toss it with the vegetables and the creamy sauce. Serve with a sprinkle of chopped parsley on top. Both of these vegetarian pasta recipes are sure to leave you feeling full and satisfied, with plenty of nutrients to fuel your day. Give them a try and let us know which one is your favorite!

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