vegetarian pasta salad recipes Healthyfitnessmeals veggie veggies

Looking for a healthy and tasty pasta salad recipe to try out? Look no further than these two options for a delicious and nutritious meal that's easy to make and vegetarian-friendly.

Creamy Vegan Southwest Pasta Salad Recipe (Oil-Free)

This creamy vegan southwest pasta salad recipe is the perfect choice for anyone looking for a meatless meal with plenty of flavor and spice. Made without any oil, it's a healthy option that doesn't sacrifice taste or texture. Here's how to make it:

1 pound elbow macaroni
1 (15-ounce) can black beans, drained and rinsed
1 (15-ounce) can corn, drained and rinsed
1 red bell pepper, diced
1/2 red onion, diced
1 avocado, diced
1/4 cup fresh cilantro, chopped
1/2 teaspoon garlic powder
1 tablespoon chili powder
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 cup vegan mayonnaise
1/4 cup unsweetened almond milk
2 tablespoons lime juice

Begin by cooking the macaroni in a large pot of salted boiling water for 8-10 minutes or until tender. Drain and rinse under cold water to stop the cooking process. In a large bowl, combine the cooked macaroni, black beans, corn, red pepper, red onion, avocado, and cilantro.

In a separate bowl, whisk together the garlic powder, chili powder, cumin, salt, vegan mayonnaise, almond milk, and lime juice. Pour the dressing over the pasta mixture and toss to combine. Serve immediately or refrigerate until ready to serve.

Simple and Easy Vegetarian Pasta Salad

If you're looking for something a bit simpler, this easy vegetarian pasta salad recipe is the perfect option. Full of fresh veggies and topped with a tangy dressing, it's a flavorful and healthy dish that's perfect for any occasion. Here's how to make it:

1 pound fusilli pasta
1 red bell pepper, diced
1 yellow bell pepper, diced
1 cup cherry tomatoes, halved
1 small red onion, chopped
1/2 cup black olives, sliced
1/2 cup feta cheese, crumbled
1/4 cup red wine vinegar
1/4 cup olive oil
1 clove garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper

Cook the pasta in boiling salted water for 8-10 minutes or until tender. Drain and rinse under cold water to cool. In a large bowl, combine the pasta, red and yellow bell peppers, cherry tomatoes, red onion, black olives, and feta cheese.

In a separate bowl, whisk together the red wine vinegar, olive oil, garlic, oregano, salt, and black pepper. Pour the dressing over the pasta mixture and toss to combine. Serve immediately or refrigerate until ready to serve.

Whichever recipe you choose, you're sure to love the delicious and nutritious pasta salad you create. These vegetarian options are perfect for anyone looking for a healthy and flavorful meal that's easy to make and great for any occasion. Enjoy!

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